Bored with your home workout? Get a different workout every day, customized to suit you.
80+ bodyweight exercises
5 workout styles
Choose your own workout duration, from 10 mins to 60 mins
Choose low, medium or high intensity workouts
Choose a body area to focus on
Re-use your top rated workouts
Don’t like an exercise? Swap it out and we’ll remember your choice.
This app is meant for people with prior experience of bodyweight exercises. It offers no instruction on technique.